Commitment: My Recent Journey to Adonis Physique Struggles
Beauty Essence Blog Charisma Rion Kati
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I wanted to speak just more freely about my physique transformation which is related to my physical body (which is denser Light) b/c I’m also committed to my own Avatar Star self embodiment (temple-soma Light). BOTH OF THESE PATHS of ‘self’ embodiment and transfiguration for me are necessary to visually live as and be my highest self INCARNATE.
For some; they may not care about their physique and fitness as much. For me; I know that it’s BOTH and that charisma itself is overlooked out there but hey; it helps being a world authority there (but I paid THAT price with commitment as well).
So mostly on working on my own or other people’s light bodies with the ENERGETIC allure and charisma transformation but for years I’ve also been into BODY transformation physically (and whether you are into going to the gym or not);
I want to talk about some of my recent challenges as I am approaching Adonis level universalized physique after incredible tribulation.
Speaking of Gene Key 29…commitment can be tested in so many different ways and this has been calling in my soul Warrior. Commitment is MULTI-DIMENSIONAL…and in this case, very literal and physical but with great spirit, soul and MIND (games) involved.
Right now I’m in a window a.k.a. ‘crucible’ of commitment to my Adonis physique and 6-pack abs which has been impossible to achieve so far. In fact; I chose the longest possible route of never really properly cutting low enough so I could never really SEE the true body that was underneath…so for 10 years, I’ve taken the most difficult envisioned route possible. PUT 10 YEARS OF WORK IN AND THEN WE’LL SEE.
So it’s kinda been entirely on faith and hardcore commitment (yet that alone is its own POWERFUL character building trait which is applicable to other areas). I’m trying to UNIFY my body with spirit ; to really have the DREAM body I’ve always desired and my days for YEARS and years have been centered around going to the gym and training.
My cut phase now is in month 7 when I’m getting to the ‘real’ Adonis b/c I have enough minimal muscle for it.
It’s been really intensive. I’ve been at the gym basically 3-5 hours every day for the past 3 weeks.
I’m getting ‘some’ results but it’s all relative. Guys at the gym are noticing and giving respect but there’s also the gift of obsession and hunger to just BE THERE already after all of this time. My obsession and commitment is ACTIVE. I even became a MORNING PERSON to get into the gym early and get more cardio in leveraging the time zone change from Thailand to Mexico (this is unheard of for me to stay with it a month).
WHY is it ‘harder for me’ than everyone else? Why does it look easy for them, but not for me? How are they getting sub 10% body fat with just 6000 steps per day?!
Why has it taken me YEARS and I’m only now starting to REALLY see results?
I do morning cardio, then go back and I do ‘guns day’ (biceps, triceps), shoulders + deadlift, back day, legs day and chest training workouts. Training days have been 5 a week but usually 4 or 5 days per week with more cardio post workout with 1/5 bag of gummies and a protein shake I bring with. (Why am I the only one I ever see taking fast acting carbs post workouts?!)
Oh and I add abs, forearms and now NECK training in the mix.
(And btw; it’s all taken LONGER than I would have thought or dreamt of HOWEVER I might actually hit 10.9% body fat in another month).
So it’s been a helluva long journey.
After all; my physique transformation officially started a decade ago at that gay sauna in Medellin (the only place I found that had workout equipment).
But it’s not only that; I’ve suffered through blood, sweat, tears and VERTIGO. So yes; I’m finally getting close to really ‘debut’ my soul incarnate temple body aesthetic physique (hopefully soon), but I cannot have anything less than the full CHARISMA and BODY I’ve always desired (which includes MUSCLE)….basically ‘Adonis’ covers it but also includes that elusive ‘6-pack’ abs.
I remember when the p.landemic happened; they closed the gym and I just bought basically whatever I wanted and processed food at the grocery store and ballooned in weight (I have those photos)…gaining dozens of pounds.
I remember getting back into things when gyms re-opened and re-committing while dealing with ascension vertigo and BPPV flare-ups. I had an ideal scenario where month one would be big fat loss and like month 4 would be ‘the sexy’. MULTIPLY THAT BY YEARS. The entire time I had far more body fat than I thought I did. I’ve been cutting the past 7 months.
Nevertheless; I am committed to my Adonis body. No wonder less than 1% of the adult male population ever achieves 6-pack abs. Somewhere I heard there’s a ‘tax’ for every hour you’re complacent and sitting at a desk or lying down (yeah; and I ‘work from home’ so that was working against me).
But this was serious; I MUST HAVE MY ADONIS PHYSIQUE because it is Muse’ decree for me…to have a rare and elite body that properly REPRESENTS my Truth to live as my best version of self in sexy temple body incarnate at any age (from here; well from a decade ago).
Doing the one hour a day of cardio just wasn’t enough when I was in Thailand at a gym with no a/c whatsoever so I started doing an hour of pool waddling + an hour of cardio and that still wasn’t enough. I plateaued for 5 weeks still being on diet.
I had to adapt to my body. I just don’t get how so many influencers say just do 20-60 minutes a day and you’ll get there (of cardio). Trick please.
So once I relocated back to Tulum, I resigned up at the same gym and I’ve been going twice a day for the past month since full day 1.
I’m doing 3 hours a day of LISS (my record was 4 hours and 10 minutes yesterday) and that’s the only thing that’s making a difference (and I am on diet with my macros). My previous long-haul maximum is now my minimum.
I started finally seeing real CUT results; but I don’t know why it’s been harder for me than everyone else; IN FACT
So I’ve stil been at something of a plateau. DO I HAVE THAT RE-FEED MEAL OR NOT B/C I’VE SEEN MYSELF TAKE 5 DAYS TO RECOVER FROM IT back to where I was with actual cut? So that left me in more of a depleted energetic state but after 3 long intense weeks of 2 training days and then an off-training day, my body just said NOPE.
You have to take more time off and I’ve been more of a disembodied zombie on a low carb diet getting triggered by idiots banging the equipment to loud b/c they can’t control themselves while I was switching between cardio machines.
This wasn’t something a Snickers bar could fix so I said ‘fuck it’ and finally had a REAL re-feed meal and engorged on carbs taking the risk just to help my body recuperate and get more brain sugars active. I haven’t been able to do heavy temple session space or self-activations b/c I’ve been too fatigued. My concern is that now it’ll take me 5 days to match where I left off with ‘best of’ previous wake-up on mirror body fat visual check. Maybe I’ll ‘wake up thinnest’ (this has been a mantra).
I’m running a caloric deficit like a MOFO but still…it’s insane the level of commitment this takes. Nothing less than super-natural…4.5 hours a day? COME ON….just when I thought I was consistently cutting – a bit more of a plateau and then it’s all testing my commitment. Now this big re-feed meal (3rd of 4) so it’ll help me recover after having 2 off-training days in a row but might SLOW my fat loss down…it’s like perpetually getting nowhere often before…re-feeds taking DAYS to wake up where I was thinnest yet before. UGH.
But boy; do I have some POWER HABITS. This level of commitment and dedication just isn’t practical or possible for EVERY day of my life but I know I’m in a very special breakthrough phase that’s really a crucible of its own to finally achieve the low level of body fat and physique I’ve worked a decade on.
NONE of it would be possible without IDENTITY LEVEL integration. I’ve been plateaued for months before and dealt with infinite mind games around it all but I just cannot quit. I am committed and being tested so powerfully that there are other benefits b/c the body I’m starting to have is already rare and if 4 hours of cardio a day is what it takes, no wonder few people ever achieve it. With the same plan as before, I’d literally never get there with what many recommend of 1 hour of cardio per day pffft.
SOME of the fitness influencers are honest in saying that they’re doing 18,000 steps a day at least (equivalent to 180 minutes). I’m not at 7% like one of them is but just have to keep it all up.
I had good resources in a main book and yt videos but haven’t hired a trainer b/c it’s actually a nutritionist who would have to be literally ‘IN MY KITCHEN ITSELF’ to calibrate things (things that I still kept calibrating and re-checking, etc.)…training I was fine on.
I basically live at the gym as my second home.
So anyways; on the PRECIPICE OF my commitment to ADONIS transformation; I realize it’s all a test of my COMMITMENT…I’m in SO deep after all this time and SO CLOSE…which is actually in parallel to how brutal it’s been in developing a foundation for the Allure industry and how much faith commitment and tribulation it’s taken on all dimensions (and to become who I’ve become as an authentic sorcerer).
But good news is that I also know my body is soon going to be light years beyond most men as well BECAUSE I’ve put in the years and years of unseen work to do what?
TRANSFIGURE. And I am seeing this at the gym where my physique is STARTING to exponentiate as more cut (slowly ugh) happens.
I’m not at all the biggest guy in the gym BUT will end up with a UNIQUE, iconic Adonis physique b/c of the ratio of muscle to lower body fat and HOW it looks on my taller (6’2″) body…(usually can see the angled upper side ribs now)
It’s in the mornings that I check the mirror the most b/c that’s when most of the overnight results from yesterday/cut happen (for me).
I thought I was in the Adonis zone 3 months ago but that was pre-Adonis…now at least I’m in the start of the REAL core Adonis zone (around 13.5% body fat and below) that really should exponentiate from here as long as I keep cutting (after years of cycling between muscle/fat gains and fat cut).
POWER HABITS AND COMMITMENT ALONE I KNOW I’LL GET THERE. The visions become clearer the closer I get including feeling I am the Adonis version of self ‘more often’ and then seeing pre-Adonis signs in the mirror.
So; I just wanted to update on something else real going on in my life right now. I’m not ready to post photos until I feel that I’ve hit that ‘debut zone’ and then I’m still going to cycle gains and cut but once I’ve BEEN THERE to the 10% body fat zone-range, then my body knows HOW to truly cut and get there….ideally I’ll maintain sub 13% body fat year round but we’ll see.
Ohh that jasmine rice smells so good wafting from the kitchen (now that I have to cook again when Thailand sells pre-cooked chicken so conveniently).
I can still smell it in the charred bottom of the pan though. Usually it’s brown rice or wheat bread and chicken for me. YEARS and years of it.
I can’t keep up these ridiculous amounts of LISS (Low intensity steady state) cardio year-round…it’s just impractical and crazy but I know I’m being tested; even more than most (also b/c of doing over half of it with active forms of vertigo).
SO STAY TUNED….ADONIS IS COMING SOON.
My dream body temple to hold the rest of my codes so the alchemy of the LIGHT of both represents my true self.
The commitment is real and that is what matters. It’s already done in my mind and I’m not giving up even if I have to bring a pillow to the gym.
-Rion
p.s. With that said, I’m working on my Avatar Star self embodiment presence and charisma. I am JUST as committed to embodying my avatar self as the Muse-Magician and Beauty Sorcerer visually; my charisma.
I’ve been screen-testing for years in private (and am now post-debut officially but still working on Darshanic levels of charisma and visual truth).
We can work on YOUR Avatar or Starlet Allure too because it’s not just about your PHYSICAL BODY; it’s about your LIGHT-BODY and how people feel you.
In my case, I’m maximizing BOTH. Discover more here @ https://sexychi.com/avastar-makeover/?transfiguration
AvaStar can do a lot but beyond that; it’s really about a transfiguration..this is the concept of IMAGO; to transfigure your avatar, Goddess, Priestess or Starlet self incarnate
The quality of my Devotion (and yours) is related to your COMMITMENT.
::::: BTW; As stubborn as I’ve been with not hiring a personal trainer and chef-nutritionist, REMEMBER; I took the very long road to physique transformation and for my path; taking that long and the timing now makes sense and I’m ok with that…besides; I invest in food, supplements and that book; I’ve been following actual fitness influencers who DO have results but have been compiling things on my own partly b/c of a distrust of online fitness coaching and my belief that my training itself IS good; it’s more my nutrition (the past years) of where I’d have to have coaching and it’s best to anthropomorphically be in my kitchen (but even I have dialed that down although not super-Germanic but I have such a LARGE caloric deficit with this long haul cardio, etc.)...remember, I’ve got results, it’s just taken years and DOES for this type of transfiguration.
My path; I’m ok with b/c it was supposed to be more brutal for me b/c of how it benefits me in other ways (and the conditioning). Gene Key 29 is my SQ and SXQ so I really have to know what it is on super-natural and super-human levels (of course this crosses over into Devotion with Divine Union, and Beloved).
So I’m referencing youtube fitness influencer tips but I HAVE hired other experts and masters in other areas!
Even getting master support in other areas it still took many years of devotion WITH SUPPORT to become an authentic master myself. Without all of that support, it would just be dysfunctional stubborn-ness and I wouldn’t be 100/th of where and who I am today.
I WILL HAVE ADONIS PHYSIQUE…but I did take the road less traveled (and stayed visually fatty through most of it where 98% of people would have quit after all that time; but that gives me unheard of super-natural faith and commitment which again; benefits me, my spirit, character and Beloved in other ways to have gone through what I have this extreme).
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